20 min AMRAP
-18 box jumps
-15 Toe 2 bar
-12 pull ups
Score 9 rounds+18box jumps+4 toe2bar
I am very sore from the past couple days, my upper body has taken quite a beating. Going to rest Thursday and Friday, depending how I feel Saturday I may take that day off as well. happy I did this wod, I feel good about my score. The Next Open wod is going to be great for me. box jumps, toe 2 bars and push press are all good for me.
No comments:
Post a Comment