"Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience"
Tuesday, August 6, 2013
8/6
Low intensity skill/fun
100 muscle ups
Took me 20 minutes and 40 seconds.
Went about 60% the entire way. Never did less than 2 at a time.
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