"Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience"
Thursday, February 7, 2013
Pwr snatch
No warm up grabbed a bar with 180 on it and pwr snatched it for 10 unbroken reps easy. Today is a rest day just messing around with a bar Dave loaded.
No comments:
Post a Comment