"Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience"
Friday, June 1, 2012
June1
I got some new equipment
Started a new warm up i'm going to do before every workout
Warm up
2 rounds
15 kbs
10 pull ups
15 dips
10 wall ball
15 ghd
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