Monday, June 4, 2012

FUCKING ELITE!

Time for some major overhauling. If i'm going to get my shit together and make it to the games I need to start making things happen now. Going on a health kick for as long as possible making it a personal challenge to not do things that may hinder health or not make me as "ELITE"

Today this is what my training looked like....

M-WOD #2 for about 3 total minutes

Snatch work for fun.

95,145,195,245,245,270(f)x5

SO CLOSE TO A PR IN THE SNATCH!


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