"Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience"
Saturday, October 22, 2011
Day 2: 2 rest days
I have the Olympic Weight lifting meet tomorrow and i'm still unsure whether or not i'll make the 77kg class, I'm not going to sweat it tho. I just plan on going out tomorrow and having fun. I can't wait to see Danny's numbers! He's been getting after it lately and he's definitely been an inspiration to my training. My hopes are that with the last 2 rest days rest i can raise the intensity and get some new pr's!
if you want to go I weigh in at 9, lift at 11. Its in San Ramon at Cal Strength's gym
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