10/272011: Pick it up!

Got more work done on my tattoo yesterday so i decided i would not workout today. As soon as Moses grabbed a barbell i quickly changed my mind. After i finished an On-ramp class with Jill i started loading up a barbell, I figured hey what the hell i can go light, work on technique and not do anything really strenuous...

Deadlift: 135x10, 225x10, 315x5, 365x5, 415x3, 465x1, 485x(F), 485x1(PR)...so much for a light day. resting tomorrow unless my arms feeling good. 

3 more sessions on this half sleeve. Torso is next.