Its open season and time to start ramping up for the regionals and games. The last 3 weeks I have been hitting 2-3 workouts per week and focusing on the open wods. The first 2 workouts went well for me.
The first was 190 reps and it felt easier than I thought it would. I went into that wod focused and without expectations. The following workout I was forced to do 2 times as I was worried my first score would keep me from making it to regionals.. Good thing I did because the redo bumped me into 3rd place in my region. Week 3 wod wasnt as bad as I thought it would be... With that said I only finished 2 reps better than I did on the same workout a year ago. I was super slow doing my wall balls and couldn't get my lungs to cooperate during my muscle ups.. I didn't have enough at the end to get to my goal of 35+ wallballs into the second round.. I would have had to finish my wall balls about 2 minutes and 45 seconds faster. Oh well, on to the next. I'm not redoing this 1 because even with this shitty score i'm still sitting pretty on the Nor Cal leader board. Good luck to all my amigos and amigas doing 13.4! I'm already starting to prepare mentally for the Regionals
"head down, mouth shut, mentally tough, physically dominant"
No comments:
Post a Comment