"Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience"
Monday, August 13, 2012
10/13
Back to oly lifting worked up to a heavy snatch today without 1 miss I got 235# felt great about this because I hadn't maxed since I hurt my wrist. Before this I did 50 hspu for time and got 4:42
No comments:
Post a Comment